The Doc And Chef Show Ep. 32: Lentils // Supporting Science And The Recipe
Lentils are small, lens-shaped legumes that are a staple in cuisines around the world, due to their high protein and fiber content. They belong to the legume family, alongside beans and peas, and are praised for their health benefits. There are several different types of lentils, each with its own unique color, texture, and cooking time.
