You’re Ready to Change Your Health—But You Need More Than a Recipe

Discover a better way to eat, live, and feel better—led by a doctor and chef working together to simplify plant-based living with science, flavor, and heart.

You Want to Feel Better—But the Advice Is Confusing and the Plans Never Stick

You’ve tried the diets. You’ve read the blogs. Maybe your doctor told you to eat better—but left you on your own to figure it out. And now? You’re stuck.

  • You’re managing weight, blood sugar, or chronic illness

  • You want to eat healthier, but you’re not sure what to cook

  • You’re tired of feeling overwhelmed or ashamed at mealtimes

The truth?

You don’t need another fad or influencer.

You need real guidance from real experts—so you can take control of your health, with confidence.

At CPBL, we’ve been where you are. That’s why we created a membership that combines medical insight, approachable cooking, and joyful support—so you never have to do this alone again.

Led by a Doctor and a Chef

Who Make It All Make Sense

Dr. Jim Loomis is a lifestyle medicine physician who’s helped thousands reverse disease with nutrition. Chef Caryn Dugan is a culinary educator who makes plant-based eating easy, practical, and delicious. Together, they are The Doc & The Chef—the heart of CPBL and the trusted guides behind every lesson.

Whether you’re just getting started or ready to go deeper, you’ll get expert-led guidance in every step of your plant-based journey.

Inside the CPBL Membership

  • Themed mini-courses like Eating for Weight Loss, Eating for Diabetes, and Plant-Based 101

  • Quick, crave-worthy cooking videos for every level

  • Medical insights that bust common health and nutrition myths

  • Live Q&As, expert panels, and an inspiring community

  • Ongoing content to help you build momentum and stay consistent

This isn’t just cooking. It’s transformation you can taste—and trust.

Here’s How It Works

Step 1

Join the CPBL Community and choose your path—start with 101 or a health-focused course

Step 2

Learn from the Doc & Chef in short, practical video lessons

Step 3

Cook, apply, and transform your health—one delicious step at a time

Real People. Real Food. Real Results.

Join a thriving community of people just like you—taking charge of their health with clarity, confidence, and joy.

“I used to be overwhelmed and lost in conflicting health advice. Now I have a roadmap, recipes I love, and energy I never thought I’d get back!”

Samantha H.

Member since 2023

“I finally understand why food matters—and how to make it work for me.”

Marcus T.

Reversed Type 2 Diabetes

Your Health Can’t Wait. And You Don’t Have to Do It Alone.

This is your moment to take back control of your health—without the overwhelm, guilt, or confusion.

  • Learn what to eat and why

  • Get inspired in the kitchen

  • Be supported by people who’ve been where you are

  • Feel better, stronger, and more in charge

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