Recipes

Heart Healthy Upbeet Wrap

Heart Healthy Upbeet Wrap

By eating foods high in nitrites that convert to nitric oxide that helps our blood vessels naturally contrast and expand (breathe, if you will) and not become stiff, we considerably lessen the chance of becoming a statistic.

RecipeHealth BenefitsPlant-Based
Who-ville Hash

Who-ville Hash

My version of Who Hash is your chance to get creative and channel your inner Grinch—but instead of stealing Christmas, you’re saving dinner! Inspired by the classic Grinch movie, this dish takes whatever’s lurking in your fridge and transforms it into a hearty, satisfying masterpiece.

RecipeHealth BenefitsPlant-Based

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